I AM COMBINING CUTTING EDGE WESTERN MEDICAL SCIENCE WITH RESEARCH BACKED HOLISTIC HEALTH STRATEGIES TO CREATE SIMPLE HEALING PROTOCOLS THAT GET RADICAL RESULTS WITHOUT GOING TO EXTREMES.
IS FOR PEOPLE WHO WANT TO FEEL AT THEIR ABSOLUTE BEST, FINALLY OVERCOME THE LINGERING HEALTH COMPLICATIONS THEY’VE BEEN STRUGGLING WITH FOR MONTHS OR YEARS (OR DECADES), AND HAVE PEACE OF MIND, CONFIDENT THAT THEY CAN HEAL FROM ANY DIS-EASE WITHOUT GOING TO EXTREMES.
THIS DETOX IS AS MUCH ABOUT BEING ABLE TO FINALLY LET GO OF ALL THE STRUGGLE AND HEARTACHE OF HEALING AS IT IS ABOUT THE NEW REALITY OF VIBRANT HEALTH YOU’RE CREATING FOR YOURSELF.
1. Feeling frustrated, alone and confused about why things aren’t working, or worried about something happening that you weren’t expecting while you’re trying to do a detox. What would it be like to know that no matter what happens, you have everything you need to confidently address it, right at your fingertips?
IT’S MORE ACHIEVABLE THAN YOU MAY THINK.
2. Feeling totally deflated after you go through some kind of extreme healing experience, only to have your symptoms slowly (or not so slowly) creep back into your life again. Wouldn’t you love to be able to let go of the worry that the changes won’t last, or that your health will regress (again)?
YOU’RE NOT ALONE.
3. Getting stuck in a never ending cycle of bouncing from one health practitioner to the next, going from this healing workshop to that fancy new diet, then back to that specialist, spending hundreds or thousands of dollars and still not really getting anywhere. This is an experience we’ve all been through, and it’s totally normal. But there is a much better way, and
I’LL SHOW YOU EXACTLY WHAT IT IS.
4. Having to completely shift everything in your lifestyle to fit into some crazy strict dogmatic health protocol, and feeling like every day is a push and struggle to get through the long list of health related ‘chores’ you need to complete. Anytime we have to radically change too many things in our life, we quickly discover that it isn’t sustainable. The 21 day total AUTOPHAGY is designed to fit ergonomically into your life, so it’s super easy and graceful to follow each day.
IT’S THE ROLLS ROYCE OF DETOX AS IT’S ALL DONE FOR YOU
5. Feeling that constant sense of mild anxiety, because your health isn’t where you know it could be, but you somehow feel powerless to genuinely move the needle. It’s subtle, and so consistent that sometimes you might barely notice it, but it’s there. Imagine finally being free of that quiet voice in the back of your mind that keeps saying that you should be doing more.
IT’S ABSOLUTELY POSSIBLE, AND IN FACT EXTREMELY COMMON IN THE TOTAL AUTOPHAGY PROGRAM.
IN JUST 21 DAYS, YOU’LL EXPERIENCE A RADICAL TRANSFORMATION IN YOUR HEALTH, YOU’LL EXPERIENCE MORE ENERGY, EASE AND VITALITY THAN YOU’VE MAYBE EVER FELT, AND YOU’LL DO IT ALL IN A WAY THAT FEELS EASY AND NATURAL.
BECAUSE IT IS EASY AND NATURAL.
FIRST, WE DO A GENTLE YET POWERFUL INTESTINAL AND LIVER CLEANSE, TO GET THESE CRITICAL SYSTEMS OF THE BODY WORKING OPTIMALLY TO SUPPORT THE REST OF YOUR DETOX.
The major issue with most detox protocols is that they put you straight into heavy detoxification, without prepping your body to be able to effectively deal with the increased load of toxins that are being mobilized in your system. The unfortunate and all too common result is that the detox process is hard. You get countless detox symptoms that can make the process really uncomfortable, or worse yet, putting you off the process entirely. It doesn’t have to be this way!
AS YOU’RE COMPLETING THIS FIRST STEP OF DETOXIFICATION, WE ADD IN THE ELEMENTS OF NOURISHMENT AND REGENERATION.
This is where you’ll start to feel like a million dollars! Taking enzymes is literally like eating pounds of raw foods without having to digest it. You get all the benefits without the side effects, and would otherwise be very difficult to do, because most of us have a weakened digestive system that would not allow us to digest raw foods well enough to get the benefits. Because the enzymes are pre-digested through a three year fermentation process, they don’t affect blood sugar levels and don’t require digestion, which is what makes this detox so powerful.
FINALLY, WE SET YOU UP FOR ONGOING SUCCESS AFTER THE 21 DAYS ARE COMPLETE, WHICH IS JUST AS IMPORTANT AS THE DETOX ITSELF
Post detox, we offer a great integration protocol, so that you can maintain and deepen the benefits of this cleanse. If there’s something chronic that you’re healing, we offer additional protocols to address specific health issues. If you’re simply wanting to create a sustainable experience of ultimate health, we also offer rejuvenation protocols.
The regeneration of your body on a foundational level
Powerful relief from systemic inflammation
Reversal of malabsorption and weight regulation issues
A complete cleanse of the digestive system, colon and liver
A deep understanding of the emotional causes behind dis-ease
Clearing pathogens like SIBO, candida and parasites without major detox reactions
A profound calming of the mind and emotional body
Genuine and lasting freedom from cravings and emotional eating
Balanced blood sugar, clearing acidosis and a remineralization of the body
A gentle and graceful drainage of the detox pathways
Healing of your gut microbiome with prebiotics and probiotics
The removal of obstruction so that the body can heal itself
A powerful foundation for whole body healing and cellular regeneration
The 21 Day Total Autophagy gets such incredible results because it’s based on powerful enzyme therapy, simultaneously cleansing, nourishing and revitalizing every system of the body.
Enzymes Are Life. The more enzymes you have, the more energy and space the body has for self repair.
The products used within the 21 Day Total Autophagy are the result of over 8 years of deep study, so that you can confidently use the best and most effective products in the world.
This is one of the reasons why the 21 Day Total Autophagy has no real competition. There is nothing that goes this deep with as much ease, nor works this holistically.
Sometimes my clients say “oh I have worked with XYZ products before and it didn’t work for me”. But the 21 Day Total Autophagy is not just about “trying a product”.
Everything is designed to work synergistically, and has been meticulously planned. This includes the length of time I have chosen for the product package, which is 21 days.
This is the minimum length of time. Anything less will simply not give you the profound results you seek.
Clear the whole gastro-intestinal tract, in just 1 day!
A food supplement to support and stabilize the body metabolic functions and keep the blood sugar level balanced.
Support detox, increase digestion, promote weight loss and improve hygiene maintenance of the colon and whole digestive tract.
Powerful supplement to resolve constipation, clear internal dampness and clean the blood stream.
Gently cleanse and rebalance your liver, in just 1 day!
A strengthener to counteract any existing weaknesses, and as an overall protector of your health.
Restore and maintain an optimal gut flora to greatly improve your digestive health, even as you cleanse.
For intestinal cleansing support, stimulating elimination and improving the digestive systems capacity for nutrient absorption.
All the benefits of being on raw foods without having to digest the food
All the benefits of AUTOPHAGY without having to fast on water
Complete cleansing and healing of the digestive system and liver
Powerful guidance from a world leading expert on cellular regeneration
AND MOST IMPORTANTLY, THE WASTE THAT’S BEING ELIMINATED DOES NOT RISK RECIRCULATING (AS WITH MOST OTHER DETOX METHODS) BECAUSE WE HAVE THE ENZYMES TO SUPPORT THE REMOVAL OF WASTE AND WE HAVE THE POWERFUL COLON AND LIVER FLUSHES TO REMOVE THE TOXINS THAT ARE BEING MOBILIZED.
There are 3 critical criteria that all our products must meet, to ensure that you are only using the absolute best of what really works. These are:
All the raw materials are planted and harvested in the organic way and ripen naturally. More than 150 different kinds of fresh seasonal vegetables, fruits, mushrooms, herbs and seaweeds are chosen and used in our formulas.
All the fermentations use the patented starter bacteria that is changed every 5 generations, in order to guarantee highly active enzymes. This ensures the absolute highest possible quality and is basically unheard of in the industry.
Each raw material is fermented separately over 3 stages, then mixed and fermented again according to different formulas designed for different purposes. The total fermentation time can be as long as 3 years or even longer.
The 21 day total autophagy cleanse was definitely a life-shifting experience. I've done other cleanses in the past but nothing like this. The ease and feelings of support that came from the top of the line products and Alexandra Cousins were literally in a class of their own. I was able to purge years of plaque and mucus/buildup in my intestines and liver in just a few days. I experienced moments of clarity and freedom as well as deep emotions rising and releasing. It's definitely a cleanse I will do again and again. I'm so grateful for Alex's determination and fearlessness in seeking and bringing these technologies to people like me who so desperately want to cleanse and repair years of damage done. We can live better and this 21 day cleanse with Alex Cousins' support is a powerful step in the right direction.
Katy M - "...And then when you launched your autophagy fast I was like, yeah, I'm in, I'm doing it. This is it, this is what I need to do! And it was just incredible..."
Vannessa R - "...And so I've lost 20 kilos in the years that I've been working with you and following the protocols and doing the work..."
Martina V - "...through all these flushes and all of a sudden I have a new cell coming. Out of this process, new tissue, new body, new memory and it was amazing. I've been able to release even deeper levels of fear and trauma that I had."
Mia B - "...And then at the end of the 21 day cleansing, I just felt like a whole new person. I felt enlightened. I felt so happy and basically free of all the symptoms that I had."
Britt M - "...thankfully the cleanse had a lasting effect on my skin at least. At least there's that. And I do feel, I mean mentally, healthier, I do feel physically healthier..."
Tamara A - "So the first 21 days that I did was perfection. And I lost I think 25 pounds if I remember correctly..."
The 21 day detox fast has reset my digestion and eased my anxiety with my health issues. I loved the enzymes, and seeing what came out of my body with the flushes was incredible. Having the support and encouragement of Alex and the group really helped me stay motivated the whole way through😍
The liver flushes and 5 colons cleanses later, my liver, gallbladder and I are happy about food again. So far, my body is accepting everything I’ve fed it, and I’m digesting it even better than I did as an experienced detoxer/colon cleanser prior to Covid. I’m blown away by what a game changer Zencleanz enzymes are. They get the job done better than almost anything else out there, and they’re worth every penny, especially when combined with a long cleanse and Alex’s expert, intuitive guidance.
I can’t wait to do another Zencleanz with Alex in the future. Because if my body responded that beautifully during a healing crisis, imagine how the products will optimize my health and regeneration as I continue my cellular regeneration journey.
A 21+ day cleanse with Alex is one of the best things you’ll ever do for your health and your life. Give it a try even if you already feel great, because you’ll end up feeling even better than that afterward…if you can imagine it.
WOW. I can’t say enough about how incredible and life-changing Alex’s 21-day autophagy cleanse is. After 3+ years of detox and cellular regeneration, I thought I was near the end of my journey and knew everything I needed to keep going myself.
Until I got Covid and my body went completely out of whack. Covid hit my liver and endocrine system pretty hard, and by the time I felt bad enough to turn to the 21-day cleanse to jump start my healing, my gallbladder was suddenly rejecting almost everything I tried to eat, leaving me in unusual, severe digestive discomfort most of the time.
Modern Western medicine would most likely have recommended gallbladder removal. No, thank you.
When I reached out to Alex, she immediately suggested going all in with enzyme fasting and extra liver/colon flushes to maximize my 21 days. She wasn’t kidding.
Pre-recorded calls with Alex talking you through what you can expect and addressing FAQ’s. You’ll have access to previously recorded live Q&A’s with a lot of great info and gems to support you on your regeneration journey. Each call will leave you greatly motivated and learning the ins and outs of how true regeneration really occurs.
Every function in the body involves enzymes and enzyme therapy has long been used in the fight against inflammation, heart dis-ease, plaque build up, fibroids, biofilms (where pathogens love to get cozy in our body), and more. Enzymes are like pac-mans, eating away at what is causing dis-ease in our body, whilst nourishing the healthy cells and encouraging the body’s innate ability to heal and regenerate itself.
It’s no secret that doing a detox can sometimes be lonely (not to mention frustrating, scary and confusing). And one thing we know for sure, is that we are always better together. That’s why we created the Total Autophagy Facebook Group. Aside from being connected to all the other like-minded people on the same journey with you, it’s also the place where Alex makes suggestions and recommendations, and where you will get access to the pre-recorded calls and protocols for prep and post cleanse. The learning you’ll get from this alone will be unparalleled.
$1,444.00 ONCE-OFF
Included:
- 21 day Total Autophagy Fast ($1300 value)
- Pre-recorded videos and pre- & post-cleanse protocols ($1500)
FREQUENTLY ASKED QUESTIONS
Strictly speaking you can just dive in. That's how suportive and powerful the enzymes are. If you want to prepare, we suggest 3 or more days of a predominantly plantbased diet, high in fruit, greens root vegetables.
Yes it is. Even breast feeding mothers can do it, we just suggest holding off on the liver flush unless you can express milk for the 24 hours of the flush.
Yes the group offers all my previous calls and Alex will answer basic questions in the Facebook group and everything is clearly outlined for you. For coaching and full support, you purchase the With Coaching package
We offer powerful additional protocols that you can use to augment the 21 day or use post fast and we do offer an outline of how to integrate post fast. Many of our clients join on of our other programs or choose to work with Alex 1:1.
Yes you can absolutely work. Most have good energy even though if you have chronic health conditions some headaches can be expected. Only in flush days you’ll have to drink something every hour from 9am to ~7pm and then a release will happen the following day so you want to be near a bathroom (it won’t be urgent or explosive 😅)
The standard 21 day has three flush days.
Because the enzymes are fermented, you can still be on the enzymes, in fact, this system is know to help many with severe histamine issues when nothing else did.
Yes this is a possibility but most often it is very manageable and simply part of any powerful regeneration protocol.
The 21 day is designed to give everyone results, no matter what level they are at. IF you are reasonably healthy without chronic conditions you will experience great upgrades and improvements all round, if you have chronic conditions that you are looking to heal you may experience some detox symptoms such as nausea, headaches, bloating etc, but these will subside and you will experience powerful releases. You may require additional treatments but you will have a very good idea of what needs to be addressed going forward and will have an experience of what is possible for you.
No.
Absolutely - everyone will have astounding results. Most of us are not nearly as healthy as we’d like to think due to the modern world of toxic barrage and just normal accumulation. If you are healthy, this will be a great reset and deep cleanse. If you have health issues, this will be a great starting point to get real results and a clear pathway forward when combined with our other protocols which you’ll find in the closed group for the 21 day Fast.
Alex is a true pioneer in her field with a proven track record of guiding people through massive transformations and healings in the most elegant and deeply authentic of ways.
Her methods are simple, she works totally intuitively and with full presence, with a focus on giving her clients a first hand experience of what it feels like to become the embodiment of their Divine and highest selves.
En.Light Life is the culmination of Alex’s journey – healing herself through cellular detoxification and deep personal development has allowed her to experience a whole new level of health and vitality that has altered her whole reality.
Her teachings are a very unique amalgamation of shamanism, mysticism, a deep understanding of the human body through her studies of Ayurveda and Natural Hygiene, and steeped deeply into Christ consciousness and the knowing that we as a species are evolving beyond what we ever thought possible.
Everything Alex teaches, she lives fully and without compromise, whilst constantly evolving and refining the process. Her passion is in bringing this knowledge to the public and spreading it far and wide.