Unlocking your unique blueprint for measurable results with the most advanced tests on the market.

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Wellness Tests & Protocols

We believe that optimal health starts with understanding your body’s unique blueprint, and how it's evolving in real time.

Because true wellness isn't one-size-fits-all.

We offer these powerful testing options together with a personalized protocol designed to help you take control of your well-being and longevity:

Advanced Genomics, is a swab test that provides in-depth analysis of your genetic makeup, providing you with a foundational blueprint to guide long-term health strategies.
Epigenetics (TruHealth & TruAge) consists of two tests; viz. TruHealth, a real-time epigenetic test that shows how your genes are currently expressing based on your lifestyle and TruAge, a biological age test that measures how fast your body is aging compared to your chronological age.
Metabolic Testing (Aristotle) is a comprehensive blood test that analyzes your current biochemical activity, identifying nutrient gaps, inflammation markers, detox stress, and energy inefficiencies, so you know exactly what your body needs right now.
Microbiome Testing (Élie), a DNA-based analysis of your gut’s microbial ecosystem, revealing how your digestion, immunity, mood, and metabolism are being shaped by your current gut health—along with clear, targeted recommendations to rebalance it.

Four Powerful Tests For Optimal Health

Advanced Genomics For Your Lifetime Blueprint:

Our Advanced Genomics test offers an in-depth analysis of your genetic makeup. Unlike cookie-cutter reports, we provide in-depth interpretations through personalized 1:1 sessions, considering your unique lifestyle, environment, and health history. This isn't just about identifying genetic mutations; it's about understanding how to work with your genes to achieve optimal health.

Our tailored genetic wellness protocol delves deep into your DNA, analyzing over 120,000 SNPs and 500 genes, far beyond standard at-home tests. Plus, our comprehensive tests examine how your DNA interacts with environmental factors and epigenetic changes, offering insights into:

Hormone Balance
Immune Functionality
Gut Health
Weight Management
Sleep Optimization
Exercise Regimens
Nutritional Needs
Detoxification Pathways
Supplementation Strategies
Body Composition

This tailored approach equips you with the knowledge to optimize your well-being, providing a lifetime blueprint for your unique biology.

Buy The DNA Test

Download Sample Report

Your TAILORED GENETIC WELLNESS PROTOCOL includes...

Comprehensive Genomics Analysis:

Gut Health
Hormones (Thyroid, Estrogen, Progesterone, Testosterone)
Metabolic Health & Insulin Resistance
Food Sensitivities (Gluten/Grains, Dairy, Histamines)
Macros / Fats Response
Micronutrients & Supplementation
Longevity & Detox Pathways (Phase 1, Methylation, Heart Health)
Toxin Sensitivities (Mold, Metals, Lyme)
Sleep Optimization
Stress Response (Cortisol, Mood Regulation)
Inflammatory Response & Oxidative Stress
Exercise Response (Intensity, Recovery, Strength, Endurance, Sprint)

*Once you order, the kit will be sent to you within 5-7 days, you’ll take a cheek swab and courier it back to us and after 4-6 weeks we’ll get your results, and we’ll invite you to book a consultation where we’ll walk you through your results and provide you with a personalized protocol for your health optimization.

Premium Private Testing Experience:

Secure Lab Processing (CLIA & CAP Certified)
Confidential Data Guarantee-- we don't store or sell your data!
Easy cheek-swab DNA collection kit for quick, convenient testing can be completed any time, any age, any health condition without impacting your results
Comprehensive Analysis: Largest panel available anywhere with over 500 genes in over 50 categories!
In depth epigenetic health assessment, comprehensive analysis, giving you a lifetime path toward optimal wellness
In depth 1:1 Interpretation Session and Results: Alexandra Cousins will explain your personalized report overview
A tailored protocol: Using the DNA report as input along with the in-depth epigenetic health assessment and history, your tailored personalized protocol will be developed by Alexandra. This will provide you with a comprehensive plan of action to achieve optimal wellness. We will make suggestions for supplements, diet and therapies appropriate for your unique needs and goals and can also offer customized supplements.

Epigenetic Testing For Real-Time Health Insights:

While your DNA remains constant, your epigenetic expression changes with lifestyle and environmental factors. Our epigenetic tests (TruHealth and TruAge), offer dynamic insights into your current health status:

TruHealth: Analyzes 111 biomarkers to provide a detailed overview of your health, including inflammation, immune function, and metabolic health.

TruAge: Measures your biological age, helping you understand how your body is aging compared to your chronological age.

These tests allow you to track progress, reverse biological aging, and design personalized anti-aging protocols to extend your health span.

Sample Report. In addition to this report from the lab, you will receive a customized protocol.

Buy Epigenetic Testing

Your TruHealth or TruAge test includes...

You are sent a test kit that comes with detailed instructions and all the necessary tools to collect a sample at home.

You will either use a small lancet to prick your finger and collect a few drops of blood on a provided blood spot card or the Tasso device to easily collect blood from your arm. The process is simple and minimally invasive.

After 3-4 weeks we will receive notification of your results, and you will be sent a booking link for your interpretation session and crafting of your personalized health protocol.

Why Choose the TruHealth Test?

The TruHealth Test gives you a real-time look at how your body is actually functioning, not just what your genes say might happen. It covers immune health, inflammation, metabolism, and aging so you can catch potential issues early and take action before symptoms show up.

What makes it different? It’s not guessing based on static DNA. It shows how your lifestyle is impacting your gene expression right now. With this info, you can fine-tune your diet, workouts, and supplements to match what your body truly needs. It’s personalized, proactive, and built for real results.

Why Take the TruAge Test?

The TruAge Test shows how fast your body is really aging by measuring your biological age, not just your birthday. It uses advanced science to give you clear, trackable data so you can make smart changes that actually move the needle.

Want to slow down or even reverse aging? This test gives you the facts to build a plan that works, whether it's tweaking your diet, managing stress, or adding targeted supplements. No guesswork, just real results.

Microbiome Testing for Gut-Deep Insights:

Your gut isn’t just where digestion happens, it’s where immune resilience, mental clarity, and metabolic balance begin.

This comprehensive microbiome analysis examines the DNA of your gut bacteria to show exactly what’s living there, what it’s doing, and how it's impacting your health.

Unlike basic stool tests, this assessment goes deep, down to the strain level, so you know what to target and how.

This test analyzes real-time data to show you:

Bacterial imbalances and missing keystone species
Gut lining and inflammation markers
Digestive enzyme capacity
SCFA production and overall microbiome diversity
How your microbiome is influencing your immunity, metabolism, and mood

Whether you're struggling with bloating, IBS, brain fog, or autoimmune symptoms, or just want to upgrade your gut health, this test gives you data you can act on, not just interpret.

A healthy gut is the foundation for everything. This test shows you how solid yours really is.

Buy Microbiome Testing

Download Sample Report

Metabolic Testing for Precision Optimization:

Your metabolism is a live feedback system, responding to every bite, breath, and stressor in real time. This test decodes what’s happening under the surface, right now.

Our comprehensive metabolic panel evaluates over 800 metabolites, giving you a clear picture of how your body is managing energy, nutrients, toxins, and inflammation.

It’s a deep, functional view of how your systems are performing, not just whether your numbers fall within a generic range.

Ideal for those navigating fatigue, stubborn weight gain, inflammation, or brain fog, or simply looking to optimize performance, this test removes the guesswork from your wellness plan.

This test analyzes real-time data to show you:

Nutrient gaps and absorption issues
Impaired detox and liver burden
Mitochondrial energy efficiency
Inflammatory and oxidative stress markers
Gut and microbiome impact on metabolism
Real-time feedback on dietary and supplement choices

Pair this with your genomics and epigenetic results, and you’re no longer flying blind. You’re operating with precision.

This is the test for people ready to stop guessing and start optimizing.

Buy Metabolic Testing

Download Sample Report

Want an even deeper experience? Let’s chat about our coaching options.

Explore Coaching With Alex

The Ideal Health Journey

STEP 1: Start with Advanced Genomics – set your baseline.

We start with Advanced Genomics to establish your baseline.

This is where we get a clear picture of how your body is built to function. We analyze your DNA to uncover your unique strengths, potential risks, and how your systems like detox, hormones, and immune response are wired to work.

With this information, we build a personalized plan that supports your biology, not someone else’s.

This sets the foundation for everything that comes next.

STEP 2: Track with Epigenetic Testing – adapt based on what’s working.

Next, we move to Epigenetic Testing to track what is actually working.

Now that we know your blueprint, we look at how your current lifestyle is influencing your gene expression in real time. Through TruHealth, we measure markers like inflammation, immune health, and metabolism.

This helps us understand how your body is responding to your routine right now.

Because we already have your genetic baseline, we can pinpoint exactly what needs adjusting and what is already moving you in the right direction.

STEP 3: Optimize with Metabolic & Microbiome Testing – dial in your daily routine using real-time data.

Your next step to gain moment‑in‑time clarity on nutrient levels, inflammation, and metabolic efficiency.

This test doesn’t just tell you where you came from, it tells you where you are right now, and what your body needs next.

This helps you pinpoint current nutrient depletion, toxic burdens, energy-pathway inefficiencies, and reveal markers of inflammation, fatty acid use, and metabolic stress.

STEP 4: Monitor Biological Age – measure how well you’re regenerating over time.

Then we use Biological Age Testing to measure your progress over time.

We check in using TruAge to see how well your body is aging. This test compares your biological age to your chronological age, showing whether your efforts are paying off.

You get a clear view of how your choices are impacting your long-term health.

And because we have already built a strategy around your DNA and fine-tuned it with epigenetic feedback, this step helps you stay on track, optimize further, and move forward with confidence.

FIND OUT WHICH TEST IS RIGHT FOR YOU

Which One Is Right for You?

Choose Advanced Genomics if:

You want a comprehensive analysis of your genetic makeup.
You're interested in understanding how your DNA influences various aspects of your health.
You want a personalized health strategy based on your unique genetic blueprint.

Choose Epigenetic (TruHealth or TruAge) if:

You're looking to understand how your lifestyle and environment are currently affecting your health.
You want to track changes in your health over time and measure the impact of lifestyle modifications.
You're interested in reversing biological aging and enhancing your health span.

Choose Metabolic & Microbiome Testing if:

You want a real-time snapshot of your body’s biochemical activity, beyond inherited risk.
You’re dealing with persistent fatigue, digestion issues, or weight plateaus despite efforts.
You’re tracking the impact of diet, supplements, or lifestyle shifts and want measurable feedback.

Understanding Each Test At A Glance

Where science meets personalized care for a healthier, more vibrant you.